If you’re like us stress seems to be everywhere. Your boss may have just dropped a new project on you every cough becomes a covid scare, school work may be pilling up, the list goes on. On top of all that, talking about mental health is still a taboo and information is limited. By-Your-Side: Anxiety Education is here to help, with easy to use coping mechanisms, anxiety check-ins and information to be an ally to loved ones. Whether you or someone you know are struggling with anxiety or stress, we are by-your-side.
We have created an app that provides information about anxiety and stress. Our app creates a safe place for anyone to learn about anxiety and help change the stigma. By-Your-Side features an information section, coping strategies, resources, and the ability to chat with a buddy.